I’m Sasha, the founder of Frank+Feel, freelance writer, creative and journalling guide.
In 2020, a coach asked if I’d be interested in hosting an online journalling session for her community, and I said yes. With this, Frank+Feel was born.
With my curation of prompts and practices, I’m here to help you make yourself a priority, so you can hear what you have to say. Instead of necessarily answering questions, I'm here to help you ask them - some old, some new and some that you may have just not asked yourself in a long while.
I invite you to make space and time for your own through journalling guides, stories shared from my own path and spaces to make journalling whatever you need it to be on any given day.
My mission is to offer journal spaces you want to spend time in that light up your senses, open the heart and quieten the mind.
And If you're wondering 'why Frank+Feel?' I write under the name because writing is the one way that I can express and process my feelings, frankly. No shoulds or filters. And I hope to bring some of that freedom feeling to others as they connect with their own words and thoughts in our sessions together.