A conversation with Josephine Brooks on The Power of Journalling
Josephine is a big reason why the reason why the podcast exists.
I joined her programme, Make a Plan>Make It Happen in October 2020 (gosh, no maybe it was the cohort before that), with the desire to make my podcast come to life. And while life may have happened in between, it's here now.
In the before, during and after working with Josephine, she has been a cheerleader, delight in our DM chats and real-life remindher of someone creating a business and life that works for them. And that filters into her work, where she is a compassionate mentor helping side-hustlers sustainably build businesses and reach achievable and realistic goals that enable them to do the work they love and live the freedom lifestyles they ache for.
In it the episode, we talk about:
- the difference between journalling and writing a diary
- what makes journalling so powerful
- different ways of journalling, inspired by my own rebel journalling methods, and
- how to make time for journalling
If you've ever wanted to know more about the how and why behind my love of journalling, this is the episode for you.
NB. Yes, I know I'm pedantic about spelling journalling with a double 'll'. I'm British, and it's the hill I've chosen to die on. It's just one of my quirks. Let me be!