Release: A Sunday Soul Session

Image of clay session release workshop

 
I'm holding my first in real life workshop!

I'm teaming up with the wonderful Nina from Recess Living, to host a pop-up session within her Summer of Recess series. 

Release: A Sunday Soul session

The workshop, taking place on Sunday 8th August will be 2.5 hours spent together releasing onto the page, and into the clay.

Your morning will begin with an exploration of self, in a 60-minute journalling session led by me. Through the prompts you'll reflect on the theme 'release.' You’ll write about the thoughts that you’re ready to set down, with the aim of leaving the session with lighter minds, and fewer mental tabs open. You’ll also explore some of the different techniques that I bring to my own journalling practice, with the focus always being on how it feels, rather than how it looks. 

After a short recess, you will then realign and unwind with a mindful pottery class led by Recess Living founder, Nina.  Let your creativity flow as you learn how to create your own bespoke plant pot using traditional hand-building pottery techniques. 

This unique and relaxing workshop offers you the perfect opportunity to reset,  recharge and reconnect with yourself. 

Tickets include: 

  • 60-minute journalling workshop where we'll do an hour of solo journalling in community

  • Exclusive set of Frank+Feel keepsake prompt cards to take home with you, so you can continue the practice, and revisit the prompts on your own

  • 60-minute pottery workshop with clay materials and a cacti or succulent plant of your choice

  • Tea and cakes by vegan bakery Hey Lovely Buns 

Please bring your journal with you for the journalling hour.

Hot and cold refreshments and cakes will be provided. You are also welcome to BYOB to the session, should the mood take you. 

You can buy your ticket here!

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