Journalling has always been a tool I’ve used for personal reflection and expression, helping me navigate through pivotal moments and slower, transitional season changes too.
With a private practice of diary writing and journalling that nears thirty years, I know how to get honest on a page, meet myself with compassion and make space for it all.
For the last three years, I've hosted online guided spaces for others to connect with their own words through journalling. With my careful curation of prompts and practices, I’m here to help you make yourself a priority, so you can hear what you have to say.